The Lucid Dream Mask was developed by a team led by Doctor Stephen

The Lucid Dream Mask was developed by a team led by Doctor Stephen LaBerge. It works by detecting REM eye movements and displaying flashing lights to encourage the user to become more alert. This device has been discontinued, but there are still plenty of lucid dreaming products available online. If you are interested in using … Read moreThe Lucid Dream Mask was developed by a team led by Doctor Stephen

Jiu jitsu was first practiced in ancient China by Buddhist monks

The technique soon spread throughout feudal Japan, where it was used for wartime hand-to-hand combat. Over time, the technique evolved from a martial art to a sport. Some claim that some traces of the practice can be found in the ruins of ancient Egyptian and Greek cities. But there is no definitive evidence of their … Read moreJiu jitsu was first practiced in ancient China by Buddhist monks

Things to Look For in a Dentist

A Dentist is a medical professional who diagnoses and treats oral diseases. They use the latest diagnostic imaging to identify conditions that affect the teeth, gingival tissues, and supporting bone. They also perform procedures to restore damaged or missing teeth, including dental implants and crown and bridge techniques. The most common type of procedure a … Read moreThings to Look For in a Dentist

Herniated discs are not serious and can be treated at home

Herniated discs are not serious and can be treated at home with nonsteroidal anti-inflammatory drugs, physical therapy, and surgery. The pain is usually minimal, but can become problematic if it interferes with everyday activities or reduces your mobility. A herniated disc is a problem that can affect your spine and cause a host of problems. … Read moreHerniated discs are not serious and can be treated at home

Holistic Medicine As an Alternative to Conventional Medicine

Holistic medicine seeks to treat the patient as a whole. Instead of focusing solely on the physical problems that a patient may be experiencing, it takes into account the psychological and spiritual aspects of their overall wellness. This type of care focuses on addressing the root causes of the condition rather than just the symptoms. … Read moreHolistic Medicine As an Alternative to Conventional Medicine

Aside from being a motivational motivator, a personal trainer

Lauren has a background in physical therapy and wellness coaching. She views fitness as a means of prevention, rather than a cure. Currently, she is pursuing her master’s degree in physical therapy to learn more about health and fitness. Her goal is to help people view fitness in a more positive light. She is a … Read moreAside from being a motivational motivator, a personal trainer

How Can I Do a Legionella Risk Assessment for My Home?

The Health Risks of Bottled Water – A Quick Guide. There are basically two categories of risk associated with bottled water: Legionella and Listeria bacteria. If a bottled water company is providing public water to a home, it is an obvious risk to household members if a Legionella contamination is present. Listeria on the other … Read moreHow Can I Do a Legionella Risk Assessment for My Home?

Skin Care Skincare Information for Your Dermatologist

Skincare is the collection of practices which support healthy skin, maintain its smooth appearance, improve its health and relieve common skin ailments. They may consist of proper use of skincare products, prevention of sun exposure, nutrition and the right use of topical emollients. Skincare treatments are categorized into two categories: medicinal skincare and non-medicinal skincare. … Read moreSkin Care Skincare Information for Your Dermatologist